Beef Seaweed Soup Clam

소고기 미역국_바지락

KFDAper 100g

Just 11kcal per 100g makes this a dieter's best friend — add bulk to any meal while keeping calories in check. The high amino acid score of animal protein ensures efficient muscle protein synthesis — a cornerstone of any hypertrophy-focused diet.

Nutrition Facts

Serving size: 300g

Calories11kcal

% Daily Value*

Protein 1.1g2%

Total Carbohydrates 0.9g0%

Total Fat 0.6g1%

Saturated Fat 0.2g1%

Sodium 243mg11%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 33%

Carbs 27%

Fat 40%

Serving Calculator

Calories

3.3g

Protein

2.7g

Carbs

1.8g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.