Spanish Mackerel Stew
삼치찌개
KFDAper 100g
Nutrition Facts
Serving size: 297g
Calories50kcal
% Daily Value*
Protein 6.2g12%
Total Carbohydrates 3.4g1%
Sugar 1.1g2%
Total Fat 1.3g2%
Saturated Fat 0.3g2%
Sodium 347mg15%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Protein 50%
Carbs 27%
Fat 23%
Serving Calculator
g
149
Calories
18.4g
Protein
10.1g
Carbs
3.9g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.