Gap Squid Seasoned

갑오징어무침

KFDAper 100g

With only 50kcal per 100g and a balanced nutrient profile, this food supports weight management without sacrificing nutritional variety. Packed with fiber and micronutrients, these are essential for high-volume dieting — filling your plate while keeping calories minimal.

Nutrition Facts

Serving size: 100g

Calories50kcal

% Daily Value*

Protein 5.3g11%

Total Carbohydrates 5.9g2%

Sugar 3.1g6%

Total Fat 0.7g1%

Saturated Fat 0.1g1%

Sodium 225mg10%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 41%

Carbs 46%

Fat 12%

Serving Calculator

Calories

5.3g

Protein

5.9g

Carbs

0.7g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.