Bok Steamed
복찜
At 36kcal per 100g with 3.6g protein and 4.1g carbs, this light yet balanced option fits easily into calorie-controlled meal plans. Small calorie cost with diverse nutrients helps prevent deficiencies during extended calorie restriction.
Nutrition Facts
Serving size: 510g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
184
Calories
18.4g
Protein
20.9g
Carbs
4.6g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.