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Vegetables Kkochi Grilled

채소 꼬치구이

KFDAper 100g

A low-calorie option at 91kcal with modest but balanced macros, useful for diet phases where every calorie counts. Grilling without added oil minimizes extra fat intake, making this one of the preferred cooking methods for lean meal preparation.

Nutrition Facts

Serving size: 150g

Calories91kcal
% Daily Value*
Protein 2.8g6%
Total Carbohydrates 14.3g5%
Sugar 1g2%
Total Fat 2.3g4%
Saturated Fat 0.5g3%
Sodium 406mg18%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 13%
Carbs 64%
Fat 23%

Serving Calculator

g

137

Calories

4.2g

Protein

21.5g

Carbs

3.4g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.