Ki Clam Grilled
키조개구이
A low-calorie option at 75kcal with modest but balanced macros, useful for diet phases where every calorie counts. Grilling without added oil minimizes extra fat intake, making this one of the preferred cooking methods for lean meal preparation. With 881mg sodium, monitor fluid intake and compensate with low-sodium food choices in other meals to manage water retention.
Nutrition Facts
Serving size: 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
75
Calories
8.7g
Protein
1.9g
Carbs
3.4g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.