Mackerel Braised Napa Cabbage Kimchi
배추김치 고등어조림
Mackerel Braised Napa Cabbage Kimchi: 323kcal per 430g serving (28g protein, 18.5g carbs, 15.1g fat). 75kcal per 100g. Energy split: carbs 23%, protein 35%, fat 42%. Source: Korea MFDS food composition data.
Nutrition Facts
Serving size: 430g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
323
Calories
27.9g
Protein
18.5g
Carbs
15g
Fat
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