Cod Steamed
대구찜
Cod Steamed: 375kcal per 500g serving (51.5g protein, 24.5g carbs, 8g fat). 75kcal per 100g. Energy split: carbs 26%, protein 55%, fat 19%. Source: Korea MFDS food composition data.
Nutrition Facts
Serving size: 500g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
375
Calories
51.5g
Protein
24.5g
Carbs
8g
Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.
