Oksusu Pancake
옥수수부침
At 176kcal per 100g with 3g protein, 23g carbs, and 8g fat, this offers a balanced nutritional profile for general fitness goals. An excellent carb-loading option before weight training that helps maximize glycogen stores for peak performance.
Nutrition Facts
Serving size: 131g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
231
Calories
3.9g
Protein
30.1g
Carbs
10.5g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.