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Fried Rice Seafood

해물 볶음밥

KFDAper 100g

Fried Rice Seafood: 704kcal per 400g serving (25.2g protein, 90.4g carbs, 27.2g fat). 176kcal per 100g. Energy split: carbs 51%, protein 14%, fat 35%. Source: Korea MFDS food composition data.

Nutrition Facts

Serving size: 400g

Calories176kcal
% Daily Value*
Protein 6.3g13%
Total Carbohydrates 22.6g8%
Sugar 0.3g1%
Total Fat 6.8g10%
Saturated Fat 1.4g7%
Sodium 269mg12%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 14%
Carbs 51%
Fat 35%

Serving Calculator

g

704

Calories

25.2g

Protein

90.4g

Carbs

27.2g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.