Kimchi Stir-fried Pork

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KFDAper 100g

Light at 58kcal but still providing 2.4g protein, this is a practical choice for maintaining nutritional balance during a calorie deficit. The high amino acid score of animal protein ensures efficient muscle protein synthesis — a cornerstone of any hypertrophy-focused diet.

Nutrition Facts

Serving size: 100g

Calories58kcal

% Daily Value*

Protein 2.4g5%

Total Carbohydrates 4.6g2%

Sugar 2.2g4%

Total Fat 3.3g5%

Saturated Fat 0.6g3%

Sodium 398mg17%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 17%

Carbs 32%

Fat 51%

Serving Calculator

Calories

2.4g

Protein

4.6g

Carbs

3.3g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.