Mackerel Braised Radish
고등어조림_무
At 94kcal per 100g with 8.4g protein and 5g carbs, this light yet balanced option fits easily into calorie-controlled meal plans. Low-calorie but nutritionally balanced — a reliable building block for any calorie-controlled meal plan.
Nutrition Facts
Serving size: 95g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
89
Calories
8g
Protein
4.8g
Carbs
4.1g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.