CoreVia Fitness

Beef Jang Braised Quail Egg

메추리알 소고기 장조림

KFDAper 100g

Beef Jang Braised Quail Egg: 76kcal per 50g serving (7.2g protein, 3.1g carbs, 3.6g fat). 152kcal per 100g. Energy split: carbs 17%, protein 39%, fat 44%. Source: Korea MFDS food composition data.

Nutrition Facts

Serving size: 50g

Calories152kcal
% Daily Value*
Protein 14.4g29%
Total Carbohydrates 6.2g2%
Sugar 1.4g3%
Total Fat 7.1g11%
Saturated Fat 2.6g13%
Sodium 636mg28%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 39%
Carbs 17%
Fat 44%

Serving Calculator

g

76

Calories

7.2g

Protein

3.1g

Carbs

3.5g

Fat

CoreVia Fitness - 진짜 온라인 PT

Start your healthy journey with CoreVia Fitness

AI-powered meal tracking, personalized coaching, and more — all in one app.

Similar Foods

Related Articles

This information is for general reference only and does not substitute professional medical or dietary advice.