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Bellflower Root Saengchae Dried Pollack

북어 도라지생채

KFDAper 100g

Bellflower Root Saengchae Dried Pollack: 106kcal per 70g serving (14.1g protein, 8.8g carbs, 1.7g fat). 152kcal per 100g. Energy split: carbs 33%, protein 53%, fat 14%. Source: Korea MFDS food composition data.

Nutrition Facts

Serving size: 70g

Calories152kcal
% Daily Value*
Protein 20.1g40%
Total Carbohydrates 12.5g4%
Sugar 4.7g9%
Total Fat 2.4g4%
Saturated Fat 0.5g3%
Sodium 745mg32%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 53%
Carbs 33%
Fat 14%

Serving Calculator

g

106

Calories

14.1g

Protein

8.8g

Carbs

1.7g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.