Bellflower Root Fried

도라지튀김

KFDAper 100g

At 161kcal per 100g with 5.2g protein, 16.7g carbs, and 7.9g fat, this offers a balanced nutritional profile for general fitness goals. The frying process significantly increases calorie content through oil absorption — budget these carefully within your weekly calorie plan.

Nutrition Facts

Serving size: 86g

Calories161kcal

% Daily Value*

Protein 5.2g10%

Total Carbohydrates 16.7g6%

Sugar 0.7g1%

Total Fat 7.9g12%

Saturated Fat 1.5g8%

Sodium 425mg18%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 13%

Carbs 42%

Fat 45%

Serving Calculator

138

Calories

4.5g

Protein

14.4g

Carbs

6.8g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.