CoreVia Fitness

Pork Fried

돼지고기튀김

KFDAper 100g

A solid 20.9g of protein per 100g with balanced carbs (6.2g) and fat (11.7g), suitable for any training phase. The high amino acid score of animal protein ensures efficient muscle protein synthesis — a cornerstone of any hypertrophy-focused diet.

Nutrition Facts

Serving size: 73g

Calories222kcal
% Daily Value*
Protein 20.9g42%
Total Carbohydrates 6.2g2%
Total Fat 11.7g18%
Saturated Fat 2.7g14%
Sodium 513mg22%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 39%
Carbs 12%
Fat 49%

Serving Calculator

g

162

Calories

15.3g

Protein

4.5g

Carbs

8.5g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.