Croffle Cheddar Cheese Croffle
크로플_체다치즈 크로플
With a well-distributed macro profile (P:4g, C:18g, F:13g) at 222kcal, this food fits flexibly into most meal plans. High in sugar and fat, making strict portion control essential — plan these as occasional treat meals within your weekly calorie budget to maintain diet adherence. With 10g of saturated fat, moderating weekly intake frequency supports long-term cardiovascular health alongside your training.
Nutrition Facts
Serving size: 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
222
Calories
4g
Protein
18g
Carbs
13g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.