CoreVia Fitness

Bread Sweet Potato Syu Cream Bread

식빵_고구마슈크림식빵

KFDAper 100g

A balanced 222kcal food with proportionate macros that can serve cutting, maintenance, or bulking goals depending on portion size. Choosing whole grain options adds fiber for better satiety, making it more diet-friendly during weight management phases.

Nutrition Facts

Serving size: 277g

Calories222kcal
% Daily Value*
Protein 5.4g11%
Total Carbohydrates 36.1g12%
Sugar 9.4g19%
Total Fat 6.5g10%
Saturated Fat 2.9g14%
Sodium 256mg11%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 10%
Carbs 64%
Fat 26%

Serving Calculator

g

615

Calories

15g

Protein

100g

Carbs

18g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.