Mugwort Gas Namul Tofu

쑥갓나물_두부

KFDAper 100g

With only 33kcal per 100g and a balanced nutrient profile, this food supports weight management without sacrificing nutritional variety. Packed with fiber and micronutrients, these are essential for high-volume dieting — filling your plate while keeping calories minimal.

Nutrition Facts

Serving size: 50g

Calories33kcal

% Daily Value*

Protein 3.1g6%

Total Carbohydrates 2.2g1%

Total Fat 1.5g2%

Saturated Fat 0.2g1%

Sodium 187mg8%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 36%

Carbs 25%

Fat 39%

Serving Calculator

Calories

1.6g

Protein

1.1g

Carbs

0.8g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.