Cucumber Ji Seasoned Pepper
오이지무침_고추
With only 28kcal per 100g, this is one of the lowest-calorie options available, ideal for creating satisfying, high-volume meals during a cut. The antioxidants help combat exercise-induced oxidative stress, supporting immune function and faster recovery between sessions. With 1822mg sodium, monitor fluid intake and compensate with low-sodium food choices in other meals to manage water retention.
Nutrition Facts
Serving size: 50g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
14
Calories
0.5g
Protein
2.3g
Carbs
0.5g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.