Ray Raw/Sashimi Seasoned

가오리회무침

KFDAper 100g

Light at 47kcal but still providing 4.7g protein, this is a practical choice for maintaining nutritional balance during a calorie deficit. The antioxidants help combat exercise-induced oxidative stress, supporting immune function and faster recovery between sessions.

Nutrition Facts

Serving size: 270g

Calories47kcal

% Daily Value*

Protein 4.7g9%

Total Carbohydrates 6.5g2%

Sugar 3.5g7%

Total Fat 0.5g1%

Saturated Fat 0.1g1%

Sodium 164mg7%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 38%

Carbs 53%

Fat 9%

Serving Calculator

127

Calories

12.7g

Protein

17.6g

Carbs

1.4g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.