Potato Salad

감자샐러드

KFDAper 100g

Providing 161kcal with evenly distributed macros — 2.7g protein, 15.6g carbs, 10g fat — this adapts to various dietary approaches. Natural sugars and vitamins make this ideal for post-workout recovery — blend with protein powder for a convenient recovery shake.

Nutrition Facts

Serving size: 80g

Calories161kcal

% Daily Value*

Protein 2.7g5%

Total Carbohydrates 15.6g5%

Sugar 3.1g6%

Total Fat 10g15%

Saturated Fat 1.6g8%

Sodium 308mg13%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 7%

Carbs 38%

Fat 55%

Serving Calculator

129

Calories

2.2g

Protein

12.5g

Carbs

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.