CoreVia Fitness

Cucumber Water-based Kimchi

오이 물김치

KFDAper 100g

At 51kcal per 100g with 2.9g protein and 8.7g carbs, this light yet balanced option fits easily into calorie-controlled meal plans. Packed with fiber and micronutrients, these are essential for high-volume dieting — filling your plate while keeping calories minimal. Note: sodium content is 2268mg per 100g — stay well-hydrated and balance with lower-sodium meals throughout the day.

Nutrition Facts

Serving size: 100g

Calories51kcal
% Daily Value*
Protein 2.9g6%
Total Carbohydrates 8.7g3%
Sugar 4.2g8%
Total Fat 1.3g2%
Saturated Fat 0.2g1%
Sodium 2268mg99%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 20%
Carbs 60%
Fat 20%

Serving Calculator

g

51

Calories

2.9g

Protein

8.7g

Carbs

1.3g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.