Cereal Milk

시리얼_우유

KFDAper 100g

With only 85kcal per 100g and a balanced nutrient profile, this food supports weight management without sacrificing nutritional variety. The casein-whey protein blend provides both immediate and sustained amino acid release, making it effective before sleep for overnight recovery.

Nutrition Facts

Serving size: 190g

Calories85kcal

% Daily Value*

Protein 2.9g6%

Total Carbohydrates 13.2g4%

Sugar 7g14%

Total Fat 2.2g3%

Saturated Fat 1.4g7%

Sodium 73mg3%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 14%

Carbs 63%

Fat 24%

Serving Calculator

162

Calories

5.5g

Protein

25.1g

Carbs

4.2g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.