Ramen Kimchi

라면_김치

KFDAper 100g

With only 85kcal per 100g and a balanced nutrient profile, this food supports weight management without sacrificing nutritional variety. A fast-digesting carb source that works well as a pre-workout meal, though overeating may cause sluggishness during training.

Nutrition Facts

Serving size: 650g

Calories85kcal

% Daily Value*

Protein 2.1g4%

Total Carbohydrates 13.3g4%

Sugar 0.2g0%

Total Fat 2.6g4%

Saturated Fat 1.1g6%

Sodium 389mg17%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 10%

Carbs 63%

Fat 28%

Serving Calculator

553

Calories

13.7g

Protein

86.5g

Carbs

16.9g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.