Ribs Steamed Beef
소고기 갈비찜
Ribs Steamed Beef: 255kcal per 300g serving (21.9g protein, 21g carbs, 9.6g fat). 85kcal per 100g. Energy split: carbs 33%, protein 34%, fat 33%. Source: Korea MFDS food composition data.
Nutrition Facts
Serving size: 300g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
255
Calories
21.9g
Protein
21g
Carbs
9.6g
Fat

Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Sundae Gukbap
85kcal · P 2.4g · C 15g · F 1.8g
Ramen Kimchi
85kcal · P 2.1g · C 13.3g · F 2.6g
Meowi Namul Seasoned
85kcal · P 1.6g · C 2.5g · F 7.7g
Rice Cake Soup Egg
85kcal · P 2.1g · C 17.9g · F 0.6g
Chicken Steamed Soy Sauce
85kcal · P 12.1g · C 5.1g · F 1.4g
Cereal Milk
85kcal · P 2.9g · C 13.2g · F 2.2g
Related Articles
Overcoming Common Challenges in Fat Loss: Protecting Your Muscle Mass
Many people have experienced the anxious feeling of losing weight while also worrying about muscle loss. It’s frustrating to s
Debunking Common Myths About Fitness Supplements
Are Supplements Always Safe and Effective? Many people see dietary supplements as a quick fix—"If I take it, I’ll get stronger and look fit."
Have You Heard of the 16:8 Intermittent Fasting Diet? Here's What You Need to Know
Lately, when chatting about weight loss or meal planning, one term keeps popping up: intermittent fasting. Among
This information is for general reference only and does not substitute professional medical or dietary advice.
