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Tofu Stew

두부찌개

KFDAper 100g

Tofu Stew: 67kcal per 223g serving (5.1g protein, 8.5g carbs, 1.8g fat). 30kcal per 100g. Energy split: carbs 48%, protein 29%, fat 23%. Source: Korea MFDS food composition data.

Nutrition Facts

Serving size: 223g

Calories30kcal
% Daily Value*
Protein 2.3g5%
Total Carbohydrates 3.8g1%
Sugar 1g2%
Total Fat 0.8g1%
Saturated Fat 0.1g1%
Sodium 202mg9%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 29%
Carbs 48%
Fat 23%

Serving Calculator

g

67

Calories

5.1g

Protein

8.5g

Carbs

1.8g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.