Bireum Namul Beef Geum

비름나물_소금

KFDAper 100g

A low-calorie option at 47kcal with modest but balanced macros, useful for diet phases where every calorie counts. The antioxidants help combat exercise-induced oxidative stress, supporting immune function and faster recovery between sessions.

Nutrition Facts

Serving size: 48g

Calories47kcal

% Daily Value*

Protein 2.7g5%

Total Carbohydrates 4.4g1%

Sugar 0.5g1%

Total Fat 2.7g4%

Saturated Fat 0.4g2%

Sodium 292mg13%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 20%

Carbs 33%

Fat 46%

Serving Calculator

Calories

1.3g

Protein

2.1g

Carbs

1.3g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.