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Bireum Namul Beef Geum

소금 비름나물

KFDAper 100g

Bireum Namul Beef Geum: 23kcal per 48g serving (1.3g protein, 2.1g carbs, 1.3g fat). 47kcal per 100g. Energy split: carbs 33%, protein 20%, fat 46%. Source: Korea MFDS food composition data.

Nutrition Facts

Serving size: 48g

Calories47kcal
% Daily Value*
Protein 2.7g5%
Total Carbohydrates 4.4g1%
Sugar 0.5g1%
Total Fat 2.7g4%
Saturated Fat 0.4g2%
Sodium 292mg13%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 20%
Carbs 33%
Fat 46%

Serving Calculator

g

23

Calories

1.3g

Protein

2.1g

Carbs

1.3g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.