Cucumber Saengchae Cucumber Chives
오이생채 (오이·부추)
Cucumber Saengchae Cucumber Chives: 32kcal per 90g serving (1.5g protein, 5.8g carbs, 0.9g fat). 36kcal per 100g. Energy split: carbs 62%, protein 16%, fat 22%. Source: Korea MFDS food composition data.
Nutrition Facts
Serving size: 90g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
32
Calories
1.5g
Protein
5.8g
Carbs
0.9g
Fat
Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Eggplant Namul
36kcal · P 1.4g · C 4.2g · F 1.5g
Acorn Jelly Roll Acorn Jelly
36kcal · P 0.5g · C 6.9g · F 0.7g
Young Radish Kimchi
36kcal · P 2.4g · C 5.9g · F 0.4g
Radish Soup Beef Bean Sprout
36kcal · P 2.9g · C 2.2g · F 1.8g
Fish Cake Soup Gochusgaru
36kcal · P 2.5g · C 4.6g · F 0.9g
Spicy Fish Soup Frozen Pollack Seafood
36kcal · P 5.8g · C 1.8g · F 0.7g
Related Articles
Overcoming Common Challenges in Fat Loss: Protecting Your Muscle Mass
Many people have experienced the anxious feeling of losing weight while also worrying about muscle loss. It’s frustrating to s
Debunking Common Myths About Fitness Supplements
Are Supplements Always Safe and Effective? Many people see dietary supplements as a quick fix—"If I take it, I’ll get stronger and look fit."
Have You Heard of the 16:8 Intermittent Fasting Diet? Here's What You Need to Know
Lately, when chatting about weight loss or meal planning, one term keeps popping up: intermittent fasting. Among
This information is for general reference only and does not substitute professional medical or dietary advice.