Potato Salad Cucumber
감자샐러드_오이
With only 104kcal and a balanced macro split (P:1.7g, C:11.2g, F:6.1g), this works well as a side dish or light snack without calorie concern. The antioxidant content helps neutralize free radicals generated during intense exercise, promoting faster muscle recovery. With 1010mg sodium, monitor fluid intake and compensate with low-sodium food choices in other meals to manage water retention.
Nutrition Facts
Serving size: 121g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
126
Calories
2.1g
Protein
13.6g
Carbs
7.4g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.