CoreVia Fitness

Donut Honey Huriteo

도넛_허니후리터

KFDAper 100g

High in both carbs (48.7g) and fat (24.3g) at 449kcal, this food can serve bulking goals but demands strict tracking during fat loss phases. High in sugar and fat, making strict portion control essential — plan these as occasional treat meals within your weekly calorie budget to maintain diet adherence. With 10.8g of saturated fat, moderating weekly intake frequency supports long-term cardiovascular health alongside your training.

Nutrition Facts

Serving size: 74g

Calories449kcal
% Daily Value*
Protein 5.4g11%
Total Carbohydrates 48.7g16%
Sugar 14.9g30%
Total Fat 24.3g37%
Saturated Fat 10.8g54%
Sodium 554mg24%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 5%
Carbs 45%
Fat 50%

Serving Calculator

g

332

Calories

4g

Protein

36g

Carbs

18g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.