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Soybeans, mature seeds, dry roasted

대두 (구운것)

USDAper 100g

Soybeans, mature seeds, dry roasted: 418kcal per 93g serving (40.3g protein, 27g carbs, 20.1g fat). 449kcal per 100g. Energy split: carbs 24%, protein 36%, fat 40%. Source: USDA FoodData Central.

Nutrition Facts

Serving size: 93g

Calories449kcal
% Daily Value*
Protein 43.3g87%
Total Carbohydrates 29g10%
Total Fat 21.6g33%
Saturated Fat 3.1g16%
Sodium 2mg0%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: USDA FoodData Central (SR Legacy)

Macro Ratio

Protein 36%
Carbs 24%
Fat 40%

Serving Calculator

g

418

Calories

40.3g

Protein

27g

Carbs

20.1g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.