CoreVia Fitness

Donut Jeju Matcha Milk Donut

도넛_제주말차 우유 도넛

KFDAper 100g

The combination of 45.3g carbs and 28.1g fat packs 453kcal into each 100g, making portion control essential for those managing body composition. Rich in calcium for bone health and muscle contraction function, with protein that supports recovery around training sessions. With 17.2g of saturated fat, moderating weekly intake frequency supports long-term cardiovascular health alongside your training.

Nutrition Facts

Serving size: 64g

Calories453kcal
% Daily Value*
Protein 4.7g9%
Total Carbohydrates 45.3g15%
Sugar 10.9g22%
Total Fat 28.1g43%
Saturated Fat 17.2g86%
Sodium 234mg10%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 4%
Carbs 40%
Fat 56%

Serving Calculator

g

290

Calories

3g

Protein

29g

Carbs

18g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.