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Donut Kakaohanidipmeon Chicken Donut

도넛_카카오하니딥먼치킨 도넛

KFDAper 100g

High in both carbs (53.9g) and fat (15.4g) at 369kcal, this food can serve bulking goals but demands strict tracking during fat loss phases. High in sugar and fat, making strict portion control essential — plan these as occasional treat meals within your weekly calorie budget to maintain diet adherence. With 654mg sodium, monitor fluid intake and compensate with low-sodium food choices in other meals to manage water retention.

Nutrition Facts

Serving size: 13g

Calories369kcal
% Daily Value*
Protein 4.6g9%
Total Carbohydrates 53.9g18%
Sugar 23.1g46%
Total Fat 15.4g24%
Saturated Fat 5.4g27%
Sodium 654mg28%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 5%
Carbs 58%
Fat 37%

Serving Calculator

g

48

Calories

0.6g

Protein

7g

Carbs

2g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.