CoreVia Fitness

Muffin Hwinangsie Oreo

머핀_휘낭시에 오레오

KFDAper 100g

With 44.2g of sugar per 100g and 563kcal total, this is best reserved for post-workout glycogen replenishment rather than regular snacking. High in sugar and fat, making strict portion control essential — plan these as occasional treat meals within your weekly calorie budget to maintain diet adherence. The saturated fat content (11.6g) is notable — alternate with unsaturated fat sources to maintain a heart-healthy fat balance.

Nutrition Facts

Serving size: 43g

Calories563kcal
% Daily Value*
Protein 7g14%
Total Carbohydrates 69.8g23%
Sugar 44.2g88%
Total Fat 27.9g43%
Saturated Fat 11.6g58%
Sodium 351mg15%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 5%
Carbs 50%
Fat 45%

Serving Calculator

g

242

Calories

3g

Protein

30g

Carbs

12g

Fat

CoreVia Fitness - 진짜 온라인 PT

Start your healthy journey with CoreVia Fitness

AI-powered meal tracking, personalized coaching, and more — all in one app.

Similar Foods

This information is for general reference only and does not substitute professional medical or dietary advice.