Moning Bread Seuwiteu Milk Roll (5Gaeip)

모닝빵_스위트밀크롤 (5개입)

KFDAper 100g

High in both carbs (49.1g) and fat (17.3g) at 382kcal, this food can serve bulking goals but demands strict tracking during fat loss phases. Choosing whole grain options adds fiber for better satiety, making it more diet-friendly during weight management phases.

Nutrition Facts

Serving size: 110g

Calories382kcal

% Daily Value*

Protein 9.1g18%

Total Carbohydrates 49.1g16%

Sugar 12.7g25%

Total Fat 17.3g27%

Saturated Fat 7.3g37%

Sodium 291mg13%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 9%

Carbs 51%

Fat 40%

Serving Calculator

420

Calories

10g

Protein

54g

Carbs

19g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.