Oat, Oatmeal
귀리, 오트밀
KFDAper 100g
Nutrition Facts
Per 100g
Calories382kcal
% Daily Value*
Protein 13.2g26%
Total Carbohydrates 64.9g22%
Total Fat 8.2g13%
Sodium 4mg0%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Protein 14%
Carbs 67%
Fat 19%
Serving Calculator
g
382
Calories
13.2g
Protein
64.9g
Carbs
8.2g
Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.
