Keikeu Blueberry Cronut
케이크_블루베리크로넛
High in both carbs (39.7g) and fat (21.6g) at 382kcal, this food can serve bulking goals but demands strict tracking during fat loss phases. High in sugar and fat, making strict portion control essential — plan these as occasional treat meals within your weekly calorie budget to maintain diet adherence. With 12.8g of saturated fat, moderating weekly intake frequency supports long-term cardiovascular health alongside your training.
Nutrition Facts
Serving size: 90g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
344
Calories
6.5g
Protein
35.7g
Carbs
19.4g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.