Bagel Plain Bagel & Salty Deu Caramel Cream Cheese
플레인 베이글&솔티드카라멜크림치즈
Bagel Plain Bagel & Salty Deu Caramel Cream Cheese: 585kcal per 195g serving (14g protein, 72g carbs, 25.9g fat). 300kcal per 100g. Energy split: carbs 50%, protein 10%, fat 40%. Source: Korea MFDS food composition data.
Nutrition Facts
Serving size: 195g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
585
Calories
14g
Protein
72g
Carbs
25.9g
Fat
Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Bagel Plain Bagel ( Green Onion Beikeu)
300kcal · P 8.3g · C 54.2g · F 5g
Pizza Ricotta Pepperoni Kingdeom Pizza Thin
300kcal · P 11.5g · C 21.1g · F 18.7g
Croquette Vegetables
301kcal · P 7.1g · C 31.2g · F 16.4g
Fried Chicken
301kcal · P 21.7g · C 16.3g · F 16.6g
Sea Bream Fried
301kcal · P 25.9g · C 18.9g · F 12.2g
Pizza Super Combination Pizza Original
301kcal · P 14.1g · C 33.6g · F 14.5g
Related Articles
Personal Success with Customized Macro Ratios During Weight Loss
Starting Point and Learning from Mistakes When I first began my fitness journey, I believed that simply cutting carbs drastica
Overcoming Common Challenges in Fat Loss: Protecting Your Muscle Mass
Many people have experienced the anxious feeling of losing weight while also worrying about muscle loss. It’s frustrating to s
Debunking Common Myths About Fitness Supplements
Are Supplements Always Safe and Effective? Many people see dietary supplements as a quick fix—"If I take it, I’ll get stronger and look fit."
This information is for general reference only and does not substitute professional medical or dietary advice.