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Bread Go Beef Han Beef Borudeniswi Bread (H)

식빵_고소한 소보루데니쉬식빵 (H)

KFDAper 100g

Packing 353kcal per 100g, this is an efficient way to increase daily caloric intake for athletes and hard gainers. Choosing whole grain options adds fiber for better satiety, making it more diet-friendly during weight management phases.

Nutrition Facts

Serving size: 160g

Calories353kcal
% Daily Value*
Protein 7.5g15%
Total Carbohydrates 51.9g17%
Sugar 7.5g15%
Total Fat 12.5g19%
Saturated Fat 5g25%
Sodium 425mg18%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 9%
Carbs 59%
Fat 32%

Serving Calculator

g

565

Calories

12g

Protein

83g

Carbs

20g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.