CoreVia Fitness

Croissant San Strawberry Keuro

크로와상_산딸기크로

KFDAper 100g

At 353kcal per 100g, this calorie-dense food makes hitting surplus targets easier during bulking and high-training-volume phases. A convenient carb source before training, but check for added butter or cream that can significantly increase fat content.

Nutrition Facts

Serving size: 95g

Calories353kcal
% Daily Value*
Protein 5.3g11%
Total Carbohydrates 56.8g19%
Sugar 27g54%
Total Fat 12g18%
Saturated Fat 8.4g42%
Sodium 316mg14%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 6%
Carbs 64%
Fat 30%

Serving Calculator

g

335

Calories

5g

Protein

54g

Carbs

11.4g

Fat

CoreVia Fitness - 진짜 온라인 PT

Start your healthy journey with CoreVia Fitness

AI-powered meal tracking, personalized coaching, and more — all in one app.

Similar Foods

This information is for general reference only and does not substitute professional medical or dietary advice.