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Cheese, blue

치즈

USDAper 100g

Cheese, blue: 99kcal per 28g serving (6g protein, 0.6g carbs, 8g fat). 353kcal per 100g. Energy split: carbs 3%, protein 24%, fat 73%. Source: USDA FoodData Central.

Nutrition Facts

Serving size: 28g

Calories353kcal
% Daily Value*
Protein 21.4g43%
Total Carbohydrates 2.3g1%
Total Fat 28.7g44%
Saturated Fat 18.7g94%
Sodium 1146mg50%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: USDA FoodData Central (SR Legacy)

Macro Ratio

Protein 24%
Carbs 3%
Fat 73%

Serving Calculator

g

99

Calories

6g

Protein

0.6g

Carbs

8g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.