Churros Eonieonchyurai
츄러스_어니언츄라이
With 502kcal from 50.6g carbs and 30.6g fat, this energy-dense option delivers substantial calories in small servings — strategic for mass gain, cautious for cutting. High in sugar and fat, making strict portion control essential — plan these as occasional treat meals within your weekly calorie budget to maintain diet adherence. Note: sodium content is 632mg per 100g — stay well-hydrated and balance with lower-sodium meals throughout the day.
Nutrition Facts
Serving size: 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
502
Calories
6.1g
Protein
50.6g
Carbs
30.6g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.