Veal, seam fat only, cooked
송아지고기 (조리)
At 505kcal with 50.2g fat, most of the energy comes from lipids — suitable for keto approaches or calorie-surplus phases. Fat-rich foods deliver concentrated calories in small volumes — setting a fixed serving size helps prevent overconsumption. The saturated fat content (16.3g) is notable — alternate with unsaturated fat sources to maintain a heart-healthy fat balance.
Nutrition Facts
Serving size: 85g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
429
Calories
9.5g
Protein
1.8g
Carbs
42.7g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.