Churros Keurimi Injeolmi Ringchyu

츄러스_크리미 인절미 링츄

KFDAper 100g

With 368kcal per 100g, this high-energy food is strategic for mass gain but demands strict portion awareness during cutting phases. High in sugar and fat, making strict portion control essential — plan these as occasional treat meals within your weekly calorie budget to maintain diet adherence.

Nutrition Facts

Serving size: 83g

Calories368kcal

% Daily Value*

Protein 8.3g17%

Total Carbohydrates 55.4g18%

Sugar 12.8g26%

Total Fat 12.9g20%

Saturated Fat 3.3g16%

Sodium 418mg18%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 9%

Carbs 60%

Fat 31%

Serving Calculator

305

Calories

6.9g

Protein

46g

Carbs

10.7g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.