Quinoa, uncooked
퀴노아
USDAper 100g
Nutrition Facts
Serving size: 170g
Calories368kcal
% Daily Value*
Protein 14.1g28%
Total Carbohydrates 64.2g21%
Total Fat 6.1g9%
Saturated Fat 0.7g3%
Sodium 5mg0%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Protein 15%
Carbs 70%
Fat 15%
Serving Calculator
g
626
Calories
24g
Protein
109.1g
Carbs
10.4g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.