Quinoa, uncooked
퀴노아
Quinoa, uncooked: 626kcal per 170g serving (24g protein, 109.1g carbs, 10.4g fat). 368kcal per 100g. Energy split: carbs 70%, protein 15%, fat 15%. Source: USDA FoodData Central.
Nutrition Facts
Serving size: 170g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
626
Calories
24g
Protein
109.1g
Carbs
10.4g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.