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Churros Cream Cheese Pilring Rongchyu

츄러스_크림치즈 필링 롱츄

KFDAper 100g

High in both carbs (50.4g) and fat (18.1g) at 387kcal, this food can serve bulking goals but demands strict tracking during fat loss phases. High in sugar and fat, making strict portion control essential — plan these as occasional treat meals within your weekly calorie budget to maintain diet adherence.

Nutrition Facts

Serving size: 98g

Calories387kcal
% Daily Value*
Protein 5.5g11%
Total Carbohydrates 50.4g17%
Sugar 13.3g27%
Total Fat 18.1g28%
Saturated Fat 3.7g19%
Sodium 318mg14%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 6%
Carbs 52%
Fat 42%

Serving Calculator

g

379

Calories

5.4g

Protein

49.4g

Carbs

17.7g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.