CoreVia Fitness

Nuts, acorns, raw

견과류 (생것)

USDAper 100g

Nutrition Facts

Serving size: 28g

Calories387kcal
% Daily Value*
Protein 6.2g12%
Total Carbohydrates 40.8g14%
Total Fat 23.9g37%
Saturated Fat 3.1g16%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: USDA FoodData Central (SR Legacy)

Macro Ratio

Protein 6%
Carbs 40%
Fat 53%

Serving Calculator

g

108

Calories

1.7g

Protein

11.4g

Carbs

6.7g

Fat

CoreVia Fitness - 진짜 온라인 PT

Start your healthy journey with CoreVia Fitness

AI-powered meal tracking, personalized coaching, and more — all in one app.

Similar Foods

This information is for general reference only and does not substitute professional medical or dietary advice.