Milk, buttermilk, dried
우유 (건조)
A solid 34.3g of protein per 100g with balanced carbs (49g) and fat (5.8g), suitable for any training phase. Rich in calcium for bone health and muscle contraction function, with protein that supports recovery around training sessions.
Nutrition Facts
Serving size: 30g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
116
Calories
10.3g
Protein
14.7g
Carbs
1.7g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.