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Keikeu San Strawberry Cronut

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KFDAper 100g

With 390kcal from 38.6g carbs and 22.9g fat, this energy-dense option delivers substantial calories in small servings — strategic for mass gain, cautious for cutting. High in sugar and fat, making strict portion control essential — plan these as occasional treat meals within your weekly calorie budget to maintain diet adherence. The saturated fat content (10.6g) is notable — alternate with unsaturated fat sources to maintain a heart-healthy fat balance.

Nutrition Facts

Serving size: 90g

Calories390kcal
% Daily Value*
Protein 7g14%
Total Carbohydrates 38.6g13%
Sugar 12.3g25%
Total Fat 22.9g35%
Saturated Fat 10.6g53%
Sodium 319mg14%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 7%
Carbs 40%
Fat 53%

Serving Calculator

g

351

Calories

6.3g

Protein

34.7g

Carbs

20.6g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.